FAQ

  • What is coaching?

    Coaching is a relationship between two equal partners, the coach and the client, which is based on mutual trust, openness and honesty. If you’re feeling lost or unsure about something, coaching can provide clarity, direction and focus.

  • What can a coach help me with?

    I try to help clients to solve potential problems, help them to gain self-confidence, and at the same time teach them to be able to justify their actions, including why they actually made that decision. The client takes responsibility for their decisions.

  • What does a coach do?

    I will ask you the right questions at the right time.

    I won’t tell you what to do, instead, I will use questioning techniques to help you uncover the answers yourself. I'll also provide an objective, empowering and safe environment for you to explore any challenges you're facing. I focus on the future, solving problems, and short-term and long-term goals.

  • What happens during a session?

    We will meet via Google Meet, and the coaching session will last an hour. During the session, I will ask you some questions, such as what you would like to focus on, what you would like to achieve at the end of the coaching, and your goal.

    The coaching is action-focused, where the client suggests the steps between each coaching session to move forward with their goals.

    You will never be forced to make any decisions you don't feel comfortable with, and all sessions will be confidential, allowing you to explore your thoughts and feelings privately in a safe space.

  • How many coaching sessions will I need?

    It’s very individual as it depends on different factors such as the goal, a client’s level of progress, etc. The clients determine whether they are happy with the outcome and when they feel they have reached their goal.

  • I'm not sure if my topic is suitable for 1:1 self-love coaching.

    If you want to find out if your topic is suitable for 1:1 self-love coaching, please get in touch with me by email on Instagram, and we’ll find it out together.

  • Is there a payment plan available?

    The payment plan is ONLY available for 2 months of online coaching sessions (Love Yourself First). The payment plan is available to break into two payments. Click here to find out more information.

  • Do you have more questions?

    I'm happy to answer any questions you may have so you can determine if this coaching is right for you! Email me at katharine@katharinekovac.com or DM me on Instagram and I'll get back to you ASAP.

  • I don’t have a question. I’m ready to start coaching.

    Congratulations on taking this next step forward! I will be happy to work with you. Click here to contact me and I will come back to you ASAP.